Magawo Ogulitsa: | Chinthu chimodzi | Mtundu wa Phukusi: | Makatoni amitundu / makatoni |
Kukula kwa phukusi limodzi | TBD / Mwachisawawa | Single grossweight | # |
60pcs/ctn,8kgs/ctn | Zingati m'bokosi? Ma kilogalamu angati? | Nambala yamalonda | 1-10 1-200 |
1. Dzira losaoneka lonjenjemera lopangidwa ndi Kegel Ball kuti ligwiritse ntchito nyini ndikupangitsa kuti igwire.
2. Kuwongolera kwakutali, zovala zamkati zosawoneka zogwedeza mazira, zitha kugwiritsidwa ntchito panja.
3. Wonjezerani chisangalalo pakati pa mwamuna ndi mkazi, chiwongolero chakutali, kutalika kwakutali ndi mamita 10.
- Onjezani mafuta odzola ku mpira wa kegel.
- Tsegulani miyendo yanu, pumulani nyini yanu, kankhirani mpira pang'onopang'ono kumaliseche anu.
-- Pambuyo pake, mutha kuchita masewera olimbitsa thupi, monga kuyenda, kusambira, kugwira ntchito zapakhomo, mpira wachitsulo udzawombana ndi mkati mwanu pamene mukuyenda.
-- Iyeretseni musanagwiritse ntchito komanso mukamaliza kugwiritsa ntchito sopo ndi madzi ofunda, kenaka musiyeni kuti iume mumlengalenga.
-- Mutha kuyamba ndi mpira wawung'ono, kenako mpira wapakati ndi wawukulu.
- Limbikitsani kugwiritsa ntchito pafupifupi theka la ola koyambirira tsiku lililonse, pakatha mwezi umodzi, mutha kusintha kugwiritsa ntchito mpira wokulirapo.
- Sitidzakhala ndi mawu ovuta pa phukusi kuti titeteze zinsinsi za makasitomala athu.
- Makasitomala omwe amagula chilichonse mwazinthu zathu ndikuwonjezera sitolo yathu pamndandanda wamasitolo, tidzatumiza mphatso zaulere. (Chonde siyani uthenga ngati mwawonjezera.)
Mukhoza kuzigwiritsa ntchito panja, monga kuyenda, kusambira, kugwira ntchito zapakhomo, mpirawo udzawombana ndi malo amkati pamene mukuyenda.
Kampani yathu ndiyo yokhayo yothandizira nyenyezi zisanu yomwe idawunikidwa muzoseweretsa zogonana.
Lapangidwa kuti lipange njira yamtengo wapatali yogulitsira malonda akunja
Timayamikira bizinezi ya aliyense, kaya ndinu bizinesi yaying'ono yoyambitsa, kapena bizinesi yayikulu yomwe mukufunafuna ogulitsa atsopano.Inu mulioyenerera kuchotsera mitengo.Lumikizanani nafe lero kuti muyambe!
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