Ubwino wa zidole zogonana zakuthupi

1.Kugwiritsa ntchito zidole zakuthupi kumatha kuthetsa vuto la kukhumudwa pakugonana komanso zosowa zathupi za amuna ndi akazi opanda bwenzi.

2. Kugwiritsa ntchito zoseweretsa zogonana zamtunduwu kumatha kuchepetsa mwayi wofalitsa matenda.

3. Kwa amuna ndi akazi osakwatiwa omwe ali ndi zovuta zambiri pamoyo wawo wa tsiku ndi tsiku, kugwiritsa ntchito zidole zakuthupi kumatha kuthetsa vutoli.

4. Kugwiritsa ntchito zidole zakuthupi kungapangitse kwambiri chidwi cha moyo wa amuna ndi akazi osakwatiwa, kusintha mogwira mtima zina zotopetsa, zomveka komanso zosasangalatsa m'moyo watsiku ndi tsiku, ndipo zingawonjezere mtundu wa moyo.

5. Kwa abambo ndi amai osakwatiwa, kugwiritsa ntchito zoseweretsa zogonana zamtunduwu kumatha kupulumutsa ndalama zatsiku ndi tsiku.

6. Chifukwa cha zidole zakuthupi, vuto la kusamvana pakati pa amuna ndi akazi lingachepe kwambiri, ndipo upandu wina wa anthu ungachepe.

Kugwiritsa ntchito zidole zakuthupi

1. Tsegulani bokosilo ndikutulutsa chidole mosamala.Osataya katoni yolongedza katunduyo.Idzagwiritsidwa ntchito ngati mukufuna kuitumiza kufakitale yoyambirira kuti ikakonzenso zida zowonongeka m'tsogolomu.

2. Chotsani pepala la pulasitiki la phukusi ndikuyang'ana ngati chidole chawonongeka panthawi yoyendetsa.

3. Tumizani chidole ku bafa kuti muyeretsedwe.Pofuna kuti thupi la chidole likhale lofewa panthawi yopanga, mafuta amtundu wina amalowetsamo, zomwe zingapangitse chidolecho kutulutsa fungo lokoma.Pamene nthawi ikupita, pamwamba pa chidole padzakhala ndi chodabwitsa chochepa cha mafuta, choncho chidolecho chiyenera kusamba kamodzi pa sabata kuti chichotse mafuta.

4. Mukasamba, perekani chidolecho thupi lonse.Mukamaliza kusamba chidole, pukutani ufa ndi dothi pathupi ndi thaulo lonyowa.Chidole chikawuma, ikani ufa wokonza kapena ufa wamba wa mwana kuti thupi likhale louma komanso loyera.

5. Tsitsi la chidole likauma, pezani sofa yofewa kapena mpando kuti muyike chidolecho.Pofuna kupewa nsonga zanu kuti musakanda chidole, mutha kuvala magolovesi kuti mugwire ntchito.

6. Mukakonzekera chidole, valani kondomu, ikani mafuta oyenerera, ndipo sankhani kaimidwe komwe mumakonda.